I used to drink Diet Coke all the time and sneak chocolate bars for a quick pick-me-up when I felt tired. I used to eat foods that were bad for me and somehow I just couldn't change my self-defeating habits no matter how hard I tried. After experiencing Lori's non-judgmental and gentle coaching, I now naturally can reach for green tea, I swim almost everyday (which is pure joy for me) and reach for foods that love me. I didn't force myself to change. It just happened naturally under Lori's expert psychological and nutritional guidance. My weight is flowing off effortlessly because I naturally reach for foods and drink that love my body and me. Where once I used to reach for foods that were bad for me, I now have learned to love myself. My problem was deeper than the food. Thanks Lori!"
-- Diana Drew, a grateful client

"...A coach is someone who tells you what you don't want to hear so you can see what you don't want to see so you can be what you always wanted to be." —Tom Landry, Legendary Coach of the NFL Dallas Cowboys

Coaching is a big responsibility - agreeing to be a collaborator in the creation of a persons' life. But having possibilities come to fruition in my life, possibilities that excited me and transformed me AND that I didn't have the courage to imagine before was a truly life altering process, and this is what Lori delivers consistently. Her professional and warm approach helped me see what you I needed to in order to breakthrough and have the goals that I wanted. And that is what it is all about, having the life you want. There is no greater gift then the confidence of knowing you can be, do or have anything that you want. I stand taller and smile all the time! Thank you Lori - you are forever my teacher and my coach!
-- Julian Bolster, Life Coach and Motivational Speaker

"A goal properly set is halfway reached." — Zig Ziglar

Lori came into my life at a time when I was re-designing who I am with how I earn a living.   Our coaching sessions helped me with unveiling some very old self sabotaging behaviour patterns that I wasn't even aware I had as well as realizing that these patterns were the biggest part of what was holding me back from creating the life I wanted.  I had many ‘aha’ moments and breakthroughs throughout our coaching process due to Lori's skilled listening ear and ability to see past the facade we often present...not only to others but on an even deeper level...to ourselves to the degree we are not even consciously aware.  I'm so grateful Lori could see past this facade.  She really stays on track and really listens at a level that is necessary to do amazing things in a short period of time.  In retrospect I recognize that these patterns of behavior have held me back many times over the years.  Having them revealed has changed my life.  The awareness alone is huge.  I have also learned the necessary tools and techniques needed to now move forward in creating the life I want to live.  I am feeling more empowered than ever and am experiencing great results quickly!  The things I've learned are long lasting and invaluable!  I have so much gratitude for our time together, for Lori's skills and abilities and for where I am at right now in my life!
-- Sharron

"What lies behind us and what lies before us are tiny matters compared to what lies within us. "
 — Ralph Waldo Emerson, 1803-1882, American Poet and Essayist